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Acne can signal that something may be off in your body. While lifestyle and environmental factors play a role, it can also reflect internal health issues. Here are eight common areas where acne appears and their possible triggers:
Nose: Large pores and oily skin make it easier for bacteria to accumulate. Stress, diet, or poor hygiene are common triggers. Treatments like essential oils, sodium sulfacetamide, or sulfur can help.
Forehead: Excess oil production and contact with hair products can clog pores. Avoid harsh cleansers and greasy hair products.
Around the Mouth: Touching this area, hormonal changes, genetics, musical instruments, or cosmetics can cause breakouts. Use gentle cleansers and oil-free products.
Jawline and Neck: Often linked to hormonal imbalances, menstrual cycles, or birth control. Non-comedogenic cleansers and acne treatments can be effective.
Cheeks: Touching your face, dirty pillowcases, or phones are common causes. Keep hands, bedding, and devices clean.
Back: Sweat, allergies to creams, clothing, or dirty sheets can trigger acne. Proper cleansing is essential.
Legs: Friction from clothing or equipment can irritate skin and cause acne. Distinguish it from folliculitis or keratosis pilaris.
Chest: Sensitive skin, detergents, tight clothing, or lotions with comedogenic ingredients may cause breakouts. Use hypoallergenic, oil-free products.
